The Tilbury Times

Tips to boost your mental health

January 13, 2023 Magazine Editor 0

Alongside physical health, mental health is an essential part of our overall well-being. Being mentally healthy can help you enjoy life, while coping with its […]

Tips to prevent catalytic converter theft

January 13, 2023 Magazine Editor 2

Rising inflation and ongoing supply chain issues have had an unwanted side effect: an increase in vehicles theft and car parts. One item that’s grown […]

What does fresh air have to do with staying healthy?

January 13, 2023 Magazine Editor 0

important? Basically, fresh air is when the particles of air around you are regularly replaced; it’s the movement of air. Outside, this happens naturally when […]

Why it’s extra important to get your flu shot this year

January 13, 2023 Magazine Editor 0

On top of the ongoing spread of COVID-19, the flu is back. Over the last two winters, COVID-19 precautions helped prevent the spread of the […]

Having fun with fewer germs and bugs

January 13, 2023 Magazine Editor 1

With another winter accompanied by COVID-19 and other respiratory illnesses like the flu, many of us want to cozy up under a blanket and snooze […]

3 healthy habits for the new year

January 13, 2023 Magazine Editor 2

Kicking off a new year with a resolution to be healthier and to eat more balanced meals is a goal shared by millions of people. […]

How to cope when interest rates rise

January 13, 2023 Magazine Editor 0

Recent increases in interest rates make borrowing more expensive. And this comes at a time when Canadians have record high levels of household debt. Large […]

Councillor ready to do all to combat cancer

January 11, 2023 Diversity Reporter 0

By Mohsin Abbas & Bird Bouchard, Local Journalism Initiative Reporter A Chatham-Kent councillor will take some time off after revealing she has been diagnosed with […]