The Tilbury Times

Tips to boost your mental health

January 13, 2023 Magazine Editor Comments Off

Alongside physical health, mental health is an essential part of our overall well-being. Being mentally healthy can help you enjoy life, while coping with its […]

Tips to prevent catalytic converter theft

January 13, 2023 Magazine Editor Comments Off

Rising inflation and ongoing supply chain issues have had an unwanted side effect: an increase in vehicles theft and car parts. One item that’s grown […]

What does fresh air have to do with staying healthy?

January 13, 2023 Magazine Editor Comments Off

important? Basically, fresh air is when the particles of air around you are regularly replaced; it’s the movement of air. Outside, this happens naturally when […]

Why it’s extra important to get your flu shot this year

January 13, 2023 Magazine Editor Comments Off

On top of the ongoing spread of COVID-19, the flu is back. Over the last two winters, COVID-19 precautions helped prevent the spread of the […]

Having fun with fewer germs and bugs

January 13, 2023 Magazine Editor Comments Off

With another winter accompanied by COVID-19 and other respiratory illnesses like the flu, many of us want to cozy up under a blanket and snooze […]

3 healthy habits for the new year

January 13, 2023 Magazine Editor Comments Off

Kicking off a new year with a resolution to be healthier and to eat more balanced meals is a goal shared by millions of people. […]

How to cope when interest rates rise

January 13, 2023 Magazine Editor Comments Off

Recent increases in interest rates make borrowing more expensive. And this comes at a time when Canadians have record high levels of household debt. Large […]

Councillor ready to do all to combat cancer

January 11, 2023 Tilbury Times Comments Off

By Mohsin Abbas & Bird Bouchard, Local Journalism Initiative Reporter A Chatham-Kent councillor will take some time off after revealing she has been diagnosed with […]